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Soph's Plant Kitchen is the brand of Sophie Macfie (formerly Sophie Waplington), a London-based qualified personal trainer and recipe creator specializing in high-protein, wholefood plant-based cooking. Her debut cookbook, Soph's Plant Kitchen, was a 2025 Sunday Times Bestseller, followed by Soph's 30 in 30 Plant Kitchen (also sold as Soph's Plant Kitchen 30 in 30), an instant #1 Sunday Times Bestseller of recipes with 30g of protein ready in 30 minutes or less. She has roughly 2 million Instagram followers and also runs a plant-based meal-planning web app.
Most watched
YouTube~35,000 (35,232) views
Healthy high protein Sundried Tomato and Silken Tofu Pasta
TikTok
15 MIN CREAMY GOCHUJANG SPAGHETTI
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